This is an excerpt from a talk by Philip Shepherd in which he discusses the central principle behind his book, New Self, New World. To download the Introduction and Chapter One of the book, please click here.
About Philip Shepherd
Philip's unique techniques have been developed to transform our experience of self and world. The approach he takes heals the frantic, restless pace of the intelligence in the head, which tends to run on overdrive, by uniting it with the deep, present and calm intelligence of the body.