Philip Shepherd

Bringing clarity to a chaotic world

 
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  • “I feel like what I was missing in all the other modalities were solid grounding techniques. I have struggled a lot with that in all modalities and feel like I now have the tools to continuously ground myself, and notice when i trampoline. ” – Radical Wholeness workshop participant __________ . . . . . #radicalwholeness #theembodiedpresentprocess #Embodiment #PhilipShepherd #TEPP #embodiedpresent #Wholebody #Mindfulness #Wholeness #NewSelfNewWorld #RadicalWholenessWorkshop #theembodimentconference #embodimentretreats #embodimentretreat #waiheke #waihekeisland #waihekeyoga #yogawaiheke #donnafarhi #christchurchyoga #christchurchnewzealand
  • @allysonwoodrooffe and I are excited to be bringing Radical Wholeness back to New Zealand and Australia. This embodiment workshop counterbalances the cultural encouragement that urges us to live in our heads, exiled from the grounded, subtle intelligence of the body. The workshop guides you through a series of simple, unique practices that help you move your thinking out of your head and back into your wholeness. There is still room in the two workshops in New Zealand as well as the Sydney workshop and the Deep Dive retreat just south of Sydney. Check links in bio for more information! __________ . . . . . #radicalwholeness #theembodiedpresentprocess #Embodiment #PhilipShepherd #TEPP #embodiedpresent #Wholebody #Mindfulness #Wholeness #NewSelfNewWorld #RadicalWholenessWorkshop #theembodimentconference
  • I'm thrilled to be returning to Waiheke Island for both a two-day Radical Wholeness workshop and, immediately following it, a one-day The Next Step workshop. This extra day introduces new experiences and practices to help participants ground the work in their everyday life. For more information visit my site (link in bio). __________ . . . . . #radicalwholeness #theembodiedpresentprocess #Embodiment #PhilipShepherd #TEPP #embodiedpresent #Wholebody #Mindfulness #Wholeness #NewSelfNewWorld #RadicalWholenessWorkshop #waiheke #waihekeisland #waihekeyoga #yogawaiheke
  • Writing with a pencil and blank sheet of paper gives my thoughts a certain freedom in finding their way onto the page. It also leaves me free to write anywhere, and in a variety of positions. "New Self, New World" was written with the frequent company of our beloved ‘Angel’, a stray who adopted us when our kids were small. She’d often lie on my back, or curl up on my desk on a wool sweater that I tucked into a cardboard box for her. She would sleep there while I wrote. Writing supported by being… 😊 __________ . . . . . #radicalwholeness #theembodiedpresentprocess #Embodiment #PhilipShepherd #TEPP #embodiedpresent #Wholebody #Mindfulness #Wholeness #NewSelfNewWorld
  • The TEPP facilitator trainings offer a year-long deep dive into personal embodiment, but they also foster bonds of friendship that are nourishing, illuminating and sustaining. A new training is beginning in Europe next June. For more information about it please visit my site. https://philipshepherd.com/ __________ . . . . . #radicalwholeness #theembodiedpresentprocess #Embodiment #PhilipShepherd #TEPP #embodiedpresent #Wholebody #Mindfulness #Wholeness
  • One of the joys of sharing Radical Wholeness around the world is discovering how the work appeals to a wide range of backgrounds. We've had yoga instructors, Sufis, massage therapists, Buddhists, medical doctors, dancers, Christians, Alexander teachers and musicians among others, attend workshops and find the work deeply complementary to their practices. Looking forward to the February workshop in Christchurch, New Zealand! __________ . . . . . #radicalwholeness #theembodiedpresentprocess #Embodiment #PhilipShepherd #TEPP #embodiedpresent #Wholebody #Mindfulness #Wholeness #NewSelfNewWorld #RadicalWholenessWorkshop #donnafarhi #christchurchyoga #christchurchnewzealand

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