Date(s) - March 6, 2017 - March 7, 2017
10:00 am - 5:00 pm
This workshop is designed especially for those who have taken Philip’s weekend workshop, and would like to deepen their experience. The intermediate workshop takes you through a range of new experiences that help unify the head’s intelligence with the body’s and helps ground your entire being in the nourishing energy of the present.
Class size limited to 18.
Here’s some additional information about the workshop (*Not the Talks!):What to prepare (For the workshop - not for the talks!)
Some of the exercises require that you know a short text by heart. Rest assured, this is not something you will ever be asked to perform – it’s just needed for some of the exercises. You can use one you are familiar with, or find a new one. It can be anything at all – a nursery rhyme, a song lyric, a Shakespearean monologue, the national anthem, a poem, anything. It really doesn't matter, although it does help if it’s something you enjoy. It can get pretty tedious saying, “Row, row, row your boat” over and over. Just saying... Whatever you choose to memorize, it should be at least 45 seconds long, though any length in excess of that is fine. Having it WELL memorized is important.
What to bring (For the workshop - not for the talks!)
Apart from lunch and maybe a snack and a water bottle, you might wish to bring something to lie on for exercises (a yoga mat or even just a towel) and clothes that are comfortable to move in.
Lunch (For the workshop - not for the talks!)
There will be a one-hour lunch break.