- This event has passed.
Radical Wholeness at New Element Training
For over a year I’ve been going New Element Training in Toronto at least once a week to do a workout. It is owned by Andrei Yakovenko, and the workout he offers is unlike anything I’d experienced before: slow, mindful, and highly effective in increasing strength. It’s a workout that only takes half an hour, and that you need to do only once a week. And it’s transformative.
I’ve found a real affinity between Andrei’s work and mine – between his training on the one hand, and my embodiment practices on the other. One outcome of this is the possibility of a different kind of workout: one that is more connected to the breath, more in a state of flow and presence; one that takes you to a place of joy as you come to a place of muscular failure. On Feb 10th we are offering a three-hour workshop, from 1:00 to 4:00, to introduce some techniques that could help transform your workout. It will be held in Andrei’s studio, so you can put those techniques into practice right away.
Hope you can make it!
Class size limited to 12.
The Radical Wholeness team celebrates diversity and the richness of experience and perspective it affords. As such we welcome people from all backgrounds, traditions, heritages and sexual orientations.
If you have any trouble registering for a workshop, please contact us and we’ll look into it as soon as possible.