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Radical Wholeness 5-day Retreat at Omega

September 23 - September 28

 

Learn to move from the frantic confines of the head into the calm attunement of your body and the spacious life of the present in this workshop with Philip Shepherd.

Our culture encourages a top-down relationship with the body. We learn to sit in our head and “listen to it” or to “notice the breath.” We learn how to make the body do things that are good for it. But we have largely forgotten what it is to drop our awareness into the depths of the body’s intelligence and experience the world in its wholeness.

By revealing and gently softening patterns of being that compromise our wakefulness to the world, this workshop helps you escape the frantic confines of the head and land not just in the calm attunement of your body, but in the spacious life of the present. Along the way, it provides tools to last a lifetime.

To sign up visit https://www.eomega.org/workshops/radical-wholeness

Schedule
SUNDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:30 p.m.–9:30 p.m. Celebrating Community or Centering Into the Omega Experience
MONDAY
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
TUESDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
WEDNESDAY
9:00 a.m.–Noon Workshop
THURSDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
FRIDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children’s Program will not be available for this workshop.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Details

Start:
September 23
End:
September 28
Event Category:
Website:
https://www.eomega.org/workshops/radical-wholeness

Venue

Omega Institute
150 Lake Drive
Rhinebeck, NY United States
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Organizer

Omega Institute
Phone:
877.944.2002
Email:
registration@eomega.org
Website:
https://www.eomega.org/workshops/radical-wholeness
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